Free Resources.


Articles, sleep exercises, meditations, worksheets, videos, and more…


For Everyone.

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By Paul Loosemore, LPC

Understand a little more about what anxiety is, and how it be handled!

By Paul Loosemore, LPC

Just a bit about depression, what is happening and how to recover.

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A guide to setting goal and achieving them. Not by us, but we like it!

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Paul’s Recent list

Books change lives… These ones have changed many.

Sexual addiction resources

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Get your Zip file

A full packet of tools, worksheets, articles, to help in recovery

A powerful explanation of porn’s impact on your brain

This video is from a TEDx event and features a witty, yet very informative dialogue about porn’s impact. It could help you realize how much you need the other resources we have made available…


For Clinicians.